Diet Without Starving
Weight Loss Without the Hunger!Eat Meat; Lose Weight!
Information on losing weight without constantly being hungry. This site is focused on high protein and low sugar & starch diets, especially Dr. Melvin Anchell's book, The Steak Lovers' Diet, which promotes the Meat Diet.
Home → Commentary → I'll Admit When I'm Wrong
I'll Admit When I'm Wrong
You might remember my comment about Anchell being wrong about dairy. It turns out I was the one in error. After reading Ray Audette's Neanderthin, which basically claimed the same thing, I decided to give dairy exclusion a try.
Sure enough, a few more pounds dropped off, I hardly have gas any more, and my bowel movements became much more regular. Except for the very occasional cheeseburger (sans bun, naturally), I am completely dairy-free, and I've never felt better. Who knew?
Dr. Anchell, if you read this blog, I apologize. Although now I want to talk to you about why you included potatoes on your okay-to-eat list.
Permalink | Bookmark | 02 Jul 2007 18:24
Abdominal Fat — It's More Than A Vanity Issue
If you need help finally getting rid of that extra abdominal fat that is not only ugly, but also dangerous, then don't waste another day allowing that nasty abdominal fat to kill your confidence as well as increase to your risk for major diseases.
Get the solution to rid yourself of this problem for life at...
TruthAboutAbs.com
[ Back to top ]
Disclaimer: All information presented on this web site is the result of research and personal experimentation. The information provided on this site should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of this site. You should consult licensed health professionals on any matter relating to your health and well-being.
